Programs & Special Events Calendar

The following are accessible links for daily programs at the senior center. Please refer to the calendar below for special events.

Self-Development Classes

Fitness Classes

Creative Arts Classes

Technology Classes

Evidence Base Programs

March 2020

Special Events Calendar

Our vision is for everyone to see what is possible!

VISIONS Center on Aging at Selis Manor

135 West 23rd Street, NY, NY 10011

646-486-4444



Announcements:

The Snacks are Back! Join us starting Monday March 9th for Welcome Back Deals in Cafe 135. We will be open Mondays and Tuesdays 3 - 5 pm.


Need your taxes done? Our partners from AARP are offering tax prep assistance through Friday April 10th. AARP will be on site at Selis Manor every Thursday and Friday.


Computer lab on Thursdays will be cancelled from Feb. 6th until April 10th. We will offer Lab on Tuesdays from 2pm-5pm starting March 4th.


Please note that Natasha Deleon will be out on leave for the next couple of months. Please reach out to Ann DeShazo (ext. 211) if you need any assistance with volunteers.


We have a nutrition survey and would love to hear your feedback. Please feel free to share your thoughts, concerns, suggestions, regarding the meals that we serve using the link below. If you need assistance completing the survey a member of our food committee will be offering their assistance to assist you complete the survey to help https://seniorcenter.visionsvcb.org/menus/nutrition-survey


Looking Ahead:

Custom Cane Order Day - Monday April 6th 11 am - 3 pm

Walking Warriors will be back on April 20th

Final Teacher’s and Writer’s Performance during Coffee House-April 30th

Spring Jam on May 21st-more details to come

Friends and Family Day June 16th -more details to come

Percussion will be cancelled until Spring. Class date TBD


Reminder:

Everyone should be using the new VISIONS entrance. When you come through the doorway, please stop at the visitor window and announce yourself and a staff member will buzz you in. All guests (including aides) and volunteers must sign in to get buzzed in. No exceptions. The street entrance will be open by 8:15am so that you can wait in the waiting area until 9am when VISIONS is open. Remember if you do take evening classes we encourage you to try to get a ride at least 15 minutes before closing time.


Senior Council Announcements:

  • Buddies Program: Senior Center Council members volunteer to take new members around to classes on their first day at the Senior Center. As you all know, going to a new place can be intimidating (to say the least), so please help our Council welcome the new members. If you are interested in joining the Council and helping with the Buddy Program, please contact Bernadine Gillette at 646-648-1807 or Barbara Smith at 917-664-2501.


  • Senior Council elections will take place for Senior Council Chairperson, Vice- Chairperson, and Secretary. The elections will run from Monday, March 9 until Friday, March 13. Elections will run for five consecutive days. Please stop by the office to cast your vote. The results will be announced during Senior Expressions on Monday, March 23.


  • Please consider joining one of our Senior Council committees, we have the Fundraising committee, the Food committee, and the Programming committee. Stop by the office for more information.


  • Refer a friend and get a Voucher! VISIONS Center on Aging and our Council are encouraging new members to join. Members need to be 60 years old or an adult resident of Selis Manor. Members are not required to have a visual impairment. If your friend joins, and registers for a class, get a free Snack Bar voucher or Malibu voucher or AAR voucher

March 2020

CLASS SCHEDULE


Monday, March 2nd

9am-12pm Open Lounge; Conference Room A

10-10:45am Light Aerobics; LC 1

10:30am-12pm Learn to Shop Online; Technology center

10:45-11:30am Line Dancing; LC 1

11am-1pm Teachers and Writers LC 2

11am-12pm Shirley and Jan’s Trivia; Library

11:30am-12:30pm Sports Talk; Meeting Room 2

12-1:30pm Kinect Fitness Bowling; Auditorium

12:15-1pm Literary Crusaders; Conference Room A

12:30-1pm Power of You; Meeting Room 2

12:30-2:30pm Co Ed Fitness; LC 1/Fitness Center

1pm-2pm Music Trivia; Library

1-2pm Brain Fitness Conference Room A

1-5pm Open lab; Technology Center

1:30-3pm Knitting; LC 2

2pm-3pm Price is Right; Conference Room A

3-4pm Health Talk with Joe; Auditorium

3-4:30pm Meal service; Auditorium

3-4:30pm Senior Expressions;Speaker: Carolyn Stern, Hear USA: Topic: program overview

5:30-6:45pm Beginner Braille; Conference Room A

5:30-7pm Improv with Evie; LC 1

5:30-7pm Beading and Jewelry; LC 2

6-7pm Shape Up NYC with Stephen; Auditorium

Tuesday, March 3rd

9:15-10:15am Meditation with Brooke; LC 2

10-11am Shake, Rattle and Roll Aerobics; LC 1

10am-11am Coffee Hour; Auditorium

10:30am-12pm Moving Forward; Conference Room A

10:30am-1pm Discussing the Visual World; LC 2

10:30am-2pm Keyboarding; Technology Center (2 Sessions)

11am-12pm Cultural Dance 2; LC 1

11-12pm Carribean Club; Cafe 135

12:15-2pm SAIL and Women’s Fitness; LC 1/Aud

12:25pm-1:25pm Brain Busters; Meeting Room 1

1:30-3:00pm Between Us Men; Meeting Room 2

1:30pm-2:30pm News of the Week Online; Library

1:45-2:45pm Fix My Apple, Conference Room A

2-3pm Telling HerStory, Snack Bar

2pm-3pm Open Lab; Technology Center

2-3pm Hula Hoop with Jule Ramirez; LC 1

2-4:30pm Exploring Photography; LC 2

2:30pm-3:30pm Reminiscing with Music; Library

3-4:30pm Advanced iPhone; Technology Center

3-5pm Ceramics; LC 3

3-4:30pm Meal service; Auditorium

3:45-4:45pm Kinect; Auditorium

5-7pm Evening Co-Ed Fitness with Shannon; LC 1

6-7:30pm Creative Expressions LC 1


Wednesday March 4th

Double Meals Today

9:15-10:30am Spreading the News; Auditorium

10am-12pm Ceramics; LC 3

10:30am-12pm Moving Forward; Auditorium

11am-12pm Chicken Soup for the Soul; Meeting Room 2

11:30am-1pm Windows 10; Technology Center

11:30am-12:30pm Teas and Tunes; Cafe 135

12-2pm Men’s Fitness; LC 1/Fitness Center

12-12:30pm Midday Stretching with Joe; Auditorium

12:30-1pm Fit for Life;Conference Room A

1-2pm Lend Me Your Ears; Conference Room A

1-2pm Music and Culture Year by Year; Library

1-3pm EYES LC 2

1-5pm Open lab; Technology Center

2-2:30pm Brain Fitness; Conference Room A

2-3pm Secrets of…...;Library

3:30-4:30pm Donna’s Diabetes Support Group;Conference Room A

3-4pm Health Talk with Joe; Auditorium

3-4:30pm Meal Service; Auditorium

5pm-6:45 Drop in Fitness w/ Ann and a featured VISIONS Staff member

5:45-6:45pm Evening Zumba; LC 1

5:30-6:45pm Knitting When the Sun Goes Down; LC2


Thursday, March 5th

WATER SHUT OFF BETWEEN 9am-2pm

MEAL SERVICE CANCELLED

9am-5pm AARP Tax Prep Auditorium and Computer Lab

10-11am Coffee Hour; Auditorium (cancelled 3/5/20)

10am-11am Drama Class w/ Yvonne; LC3 (cancelled 3/5/20)

10am-12pm Creative Writing, Library (cancelled 3/5/20)

10:30am-12pm Moving Forward; LC 2 (cancelled 3/5/20)

11am-12pm Martial Arts Discussion w/ Jose, Conference Room A

(cancelled 3/5/20)

11am–12:30pm Chair Yoga with Brooke; LC 1 (cancelled 3/5/20)

12-1pm National and Local Politics Bob; Library(cancelled 3/5/20)

1-2pm Watch Your Language; Library(cancelled 3/5/20)

1-3pm Co-ed Fitness with Shannon; LC 1/Aud(cancelled 3/5/20)

1-5pm Open Lab; Technology Center (cancelled Feb-Apr. 10th)

2-3pm Finding Balance and Joy with Mindfulness LC 2

2-3pm Let's Talk Health; Meeting Room 2

2-3pm Popular Music; Library

2:30-3:30pm iPhone class with Mike; Conference Room A

3-4pm Sing-a-long; Meeting Room 2

3-4:30pm Meal service; Auditorium (cancelled 3/5/20)

4-5:30pm Women’s Empowerment; Conference Room A

5pm-6:45 Drop in Fitness w/ Ann and a featured VISIONS Staff member


Friday, March 6th

9am-5pm AARP Tax Prep Auditorium and Computer Lab

10-11am App of the Week Conference Room A

11-12pm Spanish Speakers Support Group, Conference Room A

11am-12pm Track My Fitness, Library

11am-12pm-True Crime Podcast with Natasha; Cafe 135 -

12-1pm Game Day with Phill; Auditorium

12-2pm Men’s Fitness; LC 1/Fitness Center

1:30-2:30pm Murder and Mayhem with Rocky; Cafe 135

2:30-4pm Meal Service; Auditorium


Monday, March 9th

9am-12pm Open Lounge; Conference Room A

10-10:45am Light Aerobics; LC 1

10:30am-12pm Learn to Shop Online; Technology Center

10:45-11:30am Line Dancing; LC 1

11am-1pm Teachers and Writers LC 2

11am-12pm Shirley and Jan’s Trivia; Library

11:30am-12:30pm Sports Talk; Meeting Room 2

12-1:30pm Kinect Fitness Bowling; Auditorium

12:15-1pm Literary Crusaders; Conference Room A

12:30-1pm Power of You; Meeting Room 2

12:30-2:30pm Co Ed Fitness; LC 1/Fitness Center

1pm-2pm Music Trivia; Library

1-2pm Brain Fitness Conference Room A

1-5pm Open lab; Technology Center

1:30-3pm Knitting; LC 2

2pm-3pm Price is Right; Conference Room A

3-4pm Health Talk with Joe; Auditorium

3-4:30pm Meal service; Auditorium

3-4:30pm Senior Expressions; Sam the Piano Man: Topic: senior entertainment

4pm-5pm Learn Basic Italian-Library

5:30pm-7pm Improv LC 1

5:30-6:45pm Beginner Braille; Conference Room A

5:30-7pm Beading and Jewelry; LC 2

6-7pm Shape Up NYC with Stephen; Auditorium

Tuesday, March 10th

10-11am Shake, Rattle and Roll Aerobics; LC 1

10-11am Coffee Hour; Auditorium

10:30am-12pm Moving Forward; Conference Room A

10:30am-1pm Discussing the Visual World; LC 2

10:30am-2pm Keyboarding; Technology Center (2 Sessions)

11am-12pm Cultural Dance 2; LC 1

11-12pm Carribean Club; Cafe 135

11:30am-1pm Blood Pressure Screenings Auditorium

12:15-2pm SAIL and Women’s Fitness; LC 1/Aud

12:15-1:15pm Brain Busters; Meeting Room 1

1:30-3:00pm Between Us Men; Meeting Room 1

1:30-2:30pm News of the Week Online; Library

1:45pm-2:45pm Fix My Apple, Conference Room A

2-3pm Yoga with Jule Ramirez; LC 1

2-3pm Telling HerStory, Snack Bar

2-4:30pm Exploring Photography; LC 2

2-5pm Open Lab; Technology Center

2:30-3:30pm Reminiscing with Music; Library

3-4:30pm Advanced iPhone; Technology Center

3-5pm Ceramics; LC 3

3-4:30pm Meal Service; Auditorium

3:45-4:45pm Kinect; Auditorium

5-7pm Evening Co-Ed Fitness with Shannon; LC 1

6-7:30pm Creative Expressions; LC 1


Wednesday, March 11th

9:15-10:30am Spreading the News; Conference Room A

10am-12pm Ceramics LC 3

10:30am-12pm Moving Forward; Conference Room A

11am-12pm Chicken Soup for the Soul; Meeting Room 2

11am-12pm Carnegie Hall Concert Auditorium

11:30am-1pm Intro to Facebook; Technology Center

11:30am-12:30pm Teas and Tunes; Cafe 135

12-12:30pm Midday Stretching with Joe; Auditorium

12pm-2pm Men’s Fitness; LC 1/Fitness Center

12:30-1pm Fit for Life; Conference Room A

1-2pm Lend Me Your Ears; Conference Room A

1-2pm Music and Culture Year by Year; Library

1-3pm EYES; LC 2

1-5pm Open Lab; Technology Center

2pm-2:30pm Brain Fitness; Conference Room A

2-3pm Secrets of…;Library

3-4pm Health Talk with Joe; Auditorium

3-4:30pm Meal Service; Auditorium

3:30-4:30pm Donna’s Diabetes Support Group;Conference Room A

5pm-6:45 Drop in Fitness w/ Ann and a featured VISIONS Staff member

5:45-6:45pm Evening Zumba; LC 1

5:30-6:45pm Knitting When the Sun Goes Down; LC 2


Thursday, March 12th

9am-5pm AARP Tax Prep Auditorium and Computer Lab

10-11am Coffee Hour; Auditorium

10am-11am Drama Class w/ Yvonne; LC3

10am-12pm Creative Writing, Library

10:30am-12pm Moving Forward; LC 2

11am–12:30pm Chair Yoga with Brooke; LC 1 (cancelled 3/12)

11am-12pm Lucky Charms Bracelet workshop, Conference Rm A

12-1pm National and Local Politics Bob; Library

1-2pm Watch Your Language; Library

1-3pm Co-ed Fitness and SAIL with Shannon; LC1/Aud

1-5pm Open Lab; Technology Center (cancelled Feb-Apr. 10th)

2-3pm Let's Talk Health; Meeting Room 2

2-3pm Popular Music; Library

2-3pm Finding Balance and Joy with Mindfulness LC 2

2:30-3:30pm iPhone class with Mike; Conference Room A

3-4pm Sing-a-long; Meeting Room 2

3-4:30pm Meal service; Auditorium

4-5:30pm Women’s Empowerment; Conference Room A

5pm-6:45 Drop in Fitness w/ Ann and a featured VISIONS Staff member


Friday, March 13th

9am-1pm AARP Tax Prep Auditorium and Computer Lab

10-11am App of the Week; Conference Room A

11-12pm Spanish Speakers Support Group, Conference Room A

11am to 12pm-True Crime Podcast with Natasha; Cafe 135

11am-12pm Track My Fitness, Library

12pm-1pm Game Day with Phill; Auditorium

11am-1pm Men’s Fitness; LC 1/Fitness Center /

1:30-2:30pm Murder and Mayhem with Rocky; Cafe 135


Monday, March 16th

9am-12pm Open Lounge; Conference Room A

10-10:45am Light Aerobics; LC 1

10:30am-12pm Learn to Shop Online; Technology Center

10:45-11:30am Line Dancing; LC 1

11am-1pm Teachers and Writers LC 2

11am-12pm Shirley and Jan’s Trivia; Library

11:30am-12:30pm Sports Talk; Meeting Room 2

12-1:30pm Kinect Fitness Bowling; Auditorium

12:15-1pm Literary Crusaders; Conference Room A

12:30-1pm Power of You; Meeting Room 2

12:30-2:30pm Co Ed Fitness; LC 1/Fitness Center

1pm-2pm Music Trivia; Library

1-2pm Brain Fitness Conference Room A

1-5pm Open lab; Technology Center

1:30-3pm Knitting; LC 2

2pm-3pm Price is Right; Conference Room A

3-4pm Health Talk with Joe; Auditorium

3-4:30pm Meal service; Auditorium

3-4:30pm Senior Expressions; Speaker: Jim Dybas, Topic: Saint Patrick’s Day reading

4pm-5pm Learn Basic Italian-Library

5:30pm-7pm Improv LC 1

5:30-6:45pm Beginner Braille; Conference Room A

5:30-7pm Beading and Jewelry; LC 2

6-7pm Shape Up NYC with Stephen; Auditorium

Tuesday, March 17th

10am-11am Coffee Hour; Auditorium

10-11am Shake, Rattle and Roll Aerobics; LC1

10:30am-12pm Moving Forward; Conference Room A

10:30am-1pm Discussing the Visual World; LC 2

10:30am-2pm Keyboarding; Technology Center (2 Sessions)

11-12pm Carribean Club; Cafe 135

11am-12pm Cultural Dance 2: LC 1

11:30am-1pm Blood Pressure Screenings Auditorium

12:15-2pm Women’s Fitness and SAIL; LC 1/Aud

12:15-1:15pm Brain Busters; Meeting Room 1

1:30-3:00pm Between Us Men; Meeting Room 2

1:30-2:30pm News of the Week Online; Library

1:45-2:45pm Fix My Apple, Conference Room A

2-3pm Telling HerStory, Snack Bar (Cancelled 3/17)

2-4:30pm Exploring Photography; LC 2

2pm-5pm Open Lab; Technology Center

2-3:00pm Hula Hoop with Jule Ramirez; LC 1

2:30-3:30pm Reminiscing with Music; Library

3-4:30pm Advanced iPhone; Technology Center

3-5pm Ceramics; LC 3

3-4:30pm Meal service; Auditorium

3:45-4:45pm Kinect; Auditorium

5–7pm Evening Co-Ed Fitness with Shannon; LC 1

6-7:30pm Creative Expressions; LC 1


Wednesday, March 18th

9:15-10:15am March Breakfast Club; Auditorium

9:15-10:30am Spreading the News; Auditorium

10am-12pm Ceramics; LC 3

10:30am-12pm Moving Forward; Auditorium

11am-12pm Chicken Soup for the Soul; Meeting Room 2

11:30am-1pm Intro to Facebook; Technology Center

11:30am-12:30pm Teas and Tunes; Cafe 135 (cancelled)

12-12:30pm Midday Stretching with Joe;Conference Room A

12pm-2pm Men’s Fitness; LC 1/Fitness Center

12:30-1pm Fit for Life; Conference Room A

1-2pm Lend Me Your Ears; Conference Room A

1-2pm Music and Culture Year by Year; Library

1-3pm EYES; LC 2

1-5pm Open lab; Technology Center

2-2:30pm Brain Fitness; Conference Room A

2-3pm Secrets of…;Library

3-4pm Health Talk with Joe; Auditorium

3:30pm-4:30pm Donna’s Diabetes Support Group;Conference Room A

3-4:30pm Meal Service; Auditorium

5pm-6:45 Drop in Fitness w/ Ann and a featured VISIONS Staff member

5:45-6:45pm Evening Zumba; LC 1

5:30-6:45pm Knitting When the Sun Goes Down; LC 2


Thursday, March 19th

9am-5pm AARP Tax Prep Auditorium and Computer Lab

10am-11am Coffee Hour Auditorium

10am-11am Drama Class w/ Yvonne; LC3

10:30am-12pm Moving Forward; LC 2

10am-12pm Creative Writing; Meeting Room 2

11am–12:30pm Chair Yoga with Brooke; LC 1

12-1pm National and Local Politics Bob; Library

1-2pm Watch Your Language; Library

1-3pm Co-ed Fitness/SAIL with Shannon; LC 1/Aud

1-5pm Open Lab; Technology Center (cancelled Feb-Apr. 10th)

1:15pm-2:15pm St. Patty’s Parfait Workshop, Cafe 135

2-3pm Let’s Talk Health; Meeting Room 2

2-3pm Finding Balance and Joy with Mindfulness LC 2

2-3pm Popular Music; Library

2:30pm-3:30pm iPhone class with Mike; Conference Room A

3-4pm Sing-a-long; Meeting Room 2

3-4:30pm Meal Service; Auditorium

4-5:30pm Women’s Empowerment; Conference Room A

5pm-6:45 Drop in Fitness w/ Ann and a featured VISIONS Staff member


Friday, March 20th

9am-5pm AARP Tax Prep Auditorium and Computer Lab

10-11am App of the Week Conference Room A

11-12pm Spanish Speakers Support Group, Conference Room A

11am to 12pm-True Crime Podcast with Natasha; Cafe 135

11am-12pm Track My Fitness, Library

11am-1pm Men’s Fitness; LC 1/Fitness Center

12-1pm Game Day with Phill; Auditorium

1:30-2:30pm Murder and Mayhem with Rocky; Cafe 135

2:30-4pm Meal Service, Auditorium


Monday, March 23rd

9am-12pm Open Lounge Conference Room A

10-10:45am Light Aerobics; LC 1

10:45-11:30am Line Dancing; LC 1

11am-12pm Shirley and Jan’s Trivia; Library

11am-1pm Teachers and Writers LC 2

11:30am-12:30pm Sports Talk; Meeting Room 2

12-1:30pm Kinect Fitness Bowling; Auditorium

12:15-1pm Literary Crusaders; Conference Room A

12:30-1pm Power of You; Meeting Room 2

12:30-2:30pm Co Ed Fitness; LC 1/Fitness Center

1-2pm Music Trivia; Library

1-2pm Brain Fitness Conference Room A

1-5pm Open lab; Technology Center

1:30-3pm Knitting; LC 2

2-3pm Price is Right; Conference Room A

2-4pm Voucher Distribution; Main Office

3-4pm Health Talk with Joe; Auditorium

3pm Birthday Club for March Birthdays (Must sign up with Jose Gil)

3-4:30pm Senior Expressions; Speaker: Gene Dinapolis, singer: Topic: senior entertainment

4pm-5pm Learn Basic Italian-Library

5:45-6:45pm Beginner Braille; Conference Room A

6pm-7pm Shape Up NYC; Auditorium


Tuesday, March 24th

9:15-10:15am Meditation with Brooke; LC 2

10-11am Shake, Rattle and Roll Aerobics; LC 1

10-11am Coffee Hour; Auditorium

10:30am-12pm Moving Forward; Conference Room A

10:30am-1pm Discussing the Visual World; LC 2

10:30am-2pm Keyboarding; Technology Center (2 Sessions)

11am-12pm Cultural Dance 2; LC 1

11-12pm Carribean Club; Cafe 135

11:30am-1pm Blood Pressure Screenings Auditorium

12:15-2pm Women’s Fitness/SAIL; LC 1 /Aud

12:25-1:25pm Brain Busters; Meeting Room 1

1:30-3:00pm Between Us Men; Meeting Room 2

1:30-2:30pm News of the Week Online; Library

1:45-2:45pm Fix My Apple, Conference Room A

2-3pm Hatha Yoga with Jule Ramirez; LC 1

2pm-3pm Voucher Distribution- Main Office

2-3pm Telling HerStory, Snack Bar

2pm-5pm Open Lab; Technology Center

2-4:30pm Exploring Photography; LC 2

2:30-3:30pm Reminiscing with Music; Library

3-4:30pm Advanced iPhone; Technology Center

3-5pm Ceramics; LC 3

3-4:30pm Meal service; Auditorium

3:45-4:45pm Kinect Fitness Bowling; Auditorium

5pm-7:15pm Movie Night/Discussion: Finding Nemo After his son is captured in the Great Barrier Reef and taken to Sydney, a timid clownfish sets out on a journey to bring him home. (1 hour 40 minutes)

5–7pm Evening Co-Ed Fitness with Shannon; LC 1

6-7:30pm Creative Expressions; LC 1


Wednesday, March 25th

9:15-10:30am Spreading the News; Auditorium

10am-12pm Ceramics; LC 3

10:30am-12pm Moving Forward; Auditorium

11am-12pm Chicken Soup for the Soul; Meeting Room 2

11:30am-1pm Intro to Facebook; Technology Center

11:30am-12:30pm Teas and Tunes; Cafe 135

12-12:30pm Midday Stretching with Joe; Auditorium

12pm-2pm Men’s Fitness; LC 1/Fitness Center

12:30-1pm Fit for Life; Conference Room A

1-2pm Lend Me Your Ears; Conference Room A

1-2pm Music and Culture Year by Year; Library

1-3pm EYES; LC 2

1-5pm Open lab; Technology Center

2-2:30pm Brain Fitness; Conference Room A

2-3pm Secrets of…;Library

3-4pm Health Talk with Joe; Auditorium

3:30pm-4:30pm Donna’s Diabetes Support Group;Conference Room A

3-4:30pm Meal Service; Auditorium

5pm-6:45 Drop in Fitness w/ Ann and a featured VISIONS Staff member

5:45-6:45pm Evening Zumba; LC 1

5:30-6:45pm Knitting When the Sun Goes Down; LC 2


Thursday, March 26th

9am-5pm AARP Tax Prep Auditorium and Computer Lab

10am-12:15pm Movie Day and Discussion Movie Night/Discussion: Finding Nemo After his son is captured in the Great Barrier Reef and taken to Sydney, a timid clownfish sets out on a journey to bring him home. (1 hour 40 minutes)

Conference Room A.

10am-11am Drama Class w/ Yvonne; LC3

10:30am-12pm Moving Forward; LC 2

10am-12pm Creative Writing Library

11am-12pm Over the Rainbow Workshop, Cafe 135

11am–12:30pm Chair Yoga with Brooke; LC 1

12-1pm National and Local Politics Bob; Library

1-2pm Watch Your Language; Library

1-3pm Co-ed Fitness/SAIL with Shannon; LC 1/Aud

1-5pm Open Lab; Technology Center (cancelled Feb-Apr. 10th)

2-3pm Let’s Talk Health; Meeting Room 2

2-3pm Popular Music; Library

2-3pm Finding Balance and Joy with Mindfulness LC 2

2:30pm-3:30pm iPhone class with Mike; Conference Room A

3-4pm Sing-a-long; Meeting Room 2

3-4:30pm Meal service; Auditorium

4-5:30pm Women’s Empowerment; Conference Room A

5pm-6:45 Drop in Fitness w/ Ann and a featured VISIONS Staff member

5:30pm-7pm Coffee House : Friars Club Sunshine COmmittee Eric Lasser Jazz Trio


Friday, March 27th

9am-5pm AARP Tax Prep Auditorium and Computer Lab

10-11am App of the Week; Conference Room A

11-12pm Spanish Speakers Support Group, Conference Room A

11am to 12pm-True Crime Podcast with Natasha; Cafe 135 -

11am-12pm Track My Fitness, Library

12-2pm Men’s Fitness; LC 1/Fitness Center

12-1pm Game Day with Phill; Auditorium

1:30-2:30pm Murder and Mayhem with Rocky; Cafe 135

2:30-4pm Meal Service; Auditorium


Monday, March 30th

9am-12pm Open Lounge Conference Room A

10-10:45am Light Aerobics; LC 1

10:45-11:30am Line Dancing; LC 1

11am-12pm Shirley and Jan’s Trivia; Library

11am-1pm Teachers and Writers LC 2

11:30am-12:30pm Sports Talk; Meeting Room 2

12-1:30pm Kinect Fitness Bowling; Auditorium

12:15-1pm Literary Crusaders; Conference Room A

12:30-1pm Power of You; Meeting Room 2

12:30-2:30pm Co Ed Fitness; LC 1/Fitness Center

1-2pm Music Trivia; Library

1-2pm Brain Fitness Conference Room A

1-5pm Open lab; Technology Center

1:30-3pm Knitting; LC 2

2-3pm Price is Right; Conference Room A

3-4pm Health Talk with Joe; Auditorium

3pm Birthday Club for March Birthdays (Must sign up)

3-4:30pm Senior Expressions; Speaker: Matthew Puvogel, New York City Office of Emergency Management: Topic: emergency preparedness

4pm-5pm Learn Basic Italian-Library

5:45-6:45pm Beginner Braille; Conference Room A

6pm-7pm Shape Up NYC; Auditorium


Tuesday, March 31st

9:15-10:15am Meditation with Brooke; LC 2

10-11am Shake, Rattle and Roll Aerobics; LC 1

10-11am Coffee Hour; Auditorium

10:30am-12pm Moving Forward; Conference Room A

10:30am-1pm Discussing the Visual World; LC 2

10:30am-2pm Keyboarding; Technology Center (2 Sessions)

11am-12pm Cultural Dance 2; LC 1

11-12pm Carribean Club; Cafe 135

12:15-2pm Women’s Fitness/SAIL; LC 1 /Aud

12:25-1:25pm Brain Busters; Meeting Room 1

1:30-3:00pm Between Us Men; Meeting Room 2

1:30-2:30pm News of the Week Online; Library

1:45-2:45pm Fix My Apple, Conference Room A

2-3pm Hatha Yoga with Jule Ramirez; LC 1

2-3pm Telling HerStory, Snack Bar

2pm-5pm Open Lab; Technology Center

2-4:30pm Exploring Photography; LC 2

2:30-3:30pm Reminiscing with Music; Library

3-4:30pm Advanced iPhone; Technology Center

3-5pm Ceramics; LC 3

3-4:30pm Meal service; Auditorium

3:45-4:45pm Kinect Fitness Bowling; Auditorium

5–7pm Evening Co-Ed Fitness with Shannon; LC 1

6-7:30pm Creative Expressions; LC 1


GENERAL INFORMATION:


Selis Hotline: Event Updates 773-572-7746


Free Haircuts from Made Man Barbershop

Made Man Barbershop is offering complimentary haircuts for men and women with short hair! They are now offering trims for women with long hair. Please make an attempt to tip the barber when you get a haircut. There are two locations. The first location is 23rd & 7th avenue. The second location is 23rd street & Madison Avenue. The location of the service is determined by the barbershop. If interested please see Ann or Natasha for an appointment. You can stop by the office, send us an e-mail (adeshazo@visionsvcb.org or call (646)486-4444


Meal Program Monday through Thursday, 3-4:30pm; Friday 2:30-4:00pm

A contribution of $1 is suggested. No eligible person will be denied a meal if he/she does not contribute. Meal service is first come first serve. We have regular and vegetarian that are given out first-come-first-serve. Staff will distribute any extra meals to individuals in an equitable manner. Only registered participants can pick up his/her own meal. Everyone is encouraged to stay and eat but if you decide to take out you still must take a seat in order to receive your meal.


Food Pantry We are here to provide a little extra help in your time of need. Please contact our case assistance team to schedule an appointment. Confidential support is provided. Supplies are limited. Please call (646) 486-4444 and ask for a Senior Center case assistance staff.


Volunteering Attention VISIONS Members! WE NEED YOU!

VISIONS has many volunteer opportunities such as class instructor, phone receptionist, assisting in meal service and more! Please inquire with Natasha Deleon at extension 213.

VISIONS welcomes donations to improve and expand the programs and services offered. Every day we are accepting donations during meal service. The donation box is on the registration table. Your contributions are appreciated!


Got Old Cell Phones? Please continue to spread the word about our cell phone collection. All you need to do is donate your old, unused phones and your Center will get the profits. All donations go towards making your Center the best it can be! The drop box is located in the main office to learn about this exciting opportunity to help, please go to http://www.cellularrecycler.com/ncoa/


Hold Harmless Agreement Please stop by our office to sign a hold harmless agreement today! It isn’t just for the folks taking fitness, this agreement is for anyone involved in VISIONS programs at Selis Manor. Our office will be contacting you shortly if you do not have a signed agreement with us on file. Thank you!


Case Assistance by Appointment

Roxsonne Simms: 646-486-4444, ext. 217

Jose Gil: 646-486-4444, ext 233

Diana Cruz: 646-486-4444, ext. 215


Social Work Interns

Julia Cichowitz: 646-486-4444, ext 226 (Mondays, Tuesdays and Fridays from 9am-5pm)

Jess Byun 646-486-4444, ext. 225 (Mondays, Tuesdays and Fridays from 9am-5pm)


Volunteer Readers To request a volunteer reader, please contact Ann DeShazo at ext. 213


Registration for Ongoing Classes Available

If interested, please register in the main office 646-486-4444

VISIONS Center on Aging is funded by the New York State Office of the Aging through the NYC Department for the Aging.