May 2026

Congregate Breakfast & Lunch Menu

Breakfast is served: Mon- Fri  9:30am - 10:00am

Lunch is served Mon- Fri from 12pm-12:45pm

All meals come with fruit, milk, and Whole Wheat bread.

*Please note substitutions may occur on occasion.

All Meals are served in the auditorium

Suggested Contributions for 

Adults 60 and over is:   $1.00 

Food Handlers, Staff and Guests pay: $6.00

Location: 135 West 23rd Street, New York, NY 10011 

Phone Number: 646-486-4444

Meal Times

• Breakfast: Monday – Friday, 9:30 AM – 10:00 AM

• Lunch: Monday – Friday, 12:00 PM – 12:45 PM

What's Included

• Each meal comes with fruit, milk, and whole wheat bread

• Please note substitutions may occur on occasion

• All meals are served in the auditorium

• Menu available online oac.visionsvcb.org

Suggested Contributions

• Older Adults 60 and over: $1.00

• Food Handlers, Staff & Guests: $6.00

Friday, May 1, 2026 

Breakfast: Bran flakes cereal, whole grain waffle, plain low fat yogurt, with peanut butter 

Lunch: hummus and veggie wrap

Sides: pasta salad, green bean and apple salad

Monday, May 4, 2026 

Breakfast: muffin, plain low fat yogurt

Regular meal: Chicken burger

Veggie meal: tex mex veggie burger

Sides: Whole Wheat bun, broccoli and red pepper, roasted sweet potato fries

Tuesday, May 5, 2026 - Cinco De Mayo Special Lunch

Breakfast: home fries, oatmeal, vegetarian omelette

Regular Lunch:  Ropa Vieja

Veggie Lunch: Vegetable Fajita

Sides: corn w/ cilantro;  avocado salad; corn bread

Wednesday, May 6, 2026

Breakfast: Bran flakes cereal, WW cinnamon pancakes

Regular meal: beef meatballs in sauce

Veggie meal: cheese ravioli

Sides: spaghetti, garden salad

Thursday, May 7, 2026

Breakfast: Blueberry muffin, hard boiled egg, plain low fat yogurt

Regular meal:  chicken salad

Veggie Meal: egg salad

Sides:  WW pita, lettuce and tomato, italian veggie blend

Friday, May 8, 2026

Breakfast: cheerios, WW Cinnamon pancakes

Regular meal: cuban black beans and rice

Sides:  sauteed spinach

Monday, May 11, 2026 

Breakfast: hard boiled egg, corn muffin

Regular meal:  salmon salad

Veggie meal:  baked falafel balls w/ ww pita

Sides:  beet salad, cucumber and chickpea salad

Tuesday, May 12, 2026 

Breakfast:  egg frittata w/ potato and peas, farina, home fries

Regular Lunch:  Baked chicken quarters

Veggie Lunch: mushroom and Lentil Stroganoff

Sides:  brown rice, collard greens, broccoli and red peppers

Wednesday, May 13, 2026 

Breakfast - banana french toast

Regular Lunch: Deluxe cheeseburger w/ onions

Veggie Lunch: veggie burger

Sides: lettuce and tomato, roasted sweet potato fries, bun

Thursday, May 14, 2026

Breakfast: scrambled eggs w/ swiss, oatmeal, non fat plain greek yogurt

Regular meal:  egg salad 

Veggie meal:  chickpea salad

Sides: roasted brussel sprout

Friday,  May 15, 2026 

Breakfast: Blueberry pancakes, bran flakes cereal, cottage cheese

Lunch:  tex mex veggie burger w/ bun

Sides:  california veggie blend

Monday, May 18, 2026 - 

Breakfast: Ambrosia fruit salad, muffin, hard boiled egg

Regular meal:  chicken parm

Veggie meal:  eggplant parm

Sides: pasta, green salad

Tuesday, May 19, 2026

Breakfast: Cinnamon WW french toast, scrambled eggs, strawberry preserves

Regular Lunch:  Beef sloppy joe w bun

Veggie Lunch: lentil sloppy joe w/ bun

Sides:  roasted sweet potato, broccoli

Wednesday, May 20, 2026

Breakfast: shredded wheat, biscuit, plain greek yogurt

Regular meal:  tuna salad wrap

Veggie meal:  hummus and veggie wrap

Sides:  spinach salad

Thursday, May 21, 2026 

Breakfast: home fries, steak and egg omelette, oatmeal

Regular meal:   BBQ chicken quarters

Veggie meal: Plain pierogi

Sides:  Couscous w/ peas and lemon, italian blend veggie

Friday, May 22, 2026  - Double Meals

Breakfast: broccoli cheddar quiche,apple raisin oatmeal

Regular meal: falafel patty w/ bun

Sides:  beet salad, smashed red potatoes

Chilled Meals:

Breakfast: apple pancakes, peanut butter, cereal,

Regular meal:   italian chicken meatball

Veggie meal: falafel balls 

Sides:  sauteed zucchini

Monday, May 25th, 2026- Memorial Day- Office Closed/ No meals 

Tuesday, May 26, 2026

Breakfast:  cheese frittata, grits, home fries w/ pepper and onion, plain low fat yogurt, almonds

Regular Lunch:  beefaroni

Veggie Lunch: cheese ravioli

Sides: baby carrots w/ parsley, mixed green salads

Wednesday, May 27, 2026

Breakfast:  muffin, cereal, non fat plain greek yogurt

Regular Lunch:  salmon in butter sauce

veggie Lunch: ww grilled cheese

Sides: brown rice w/ mushrooms, italian blend veggie

Thursday, May 28, 2026

Breakfast:  Egg Frittata with potato and peas, mini croissant

Regular Lunch:  breaded chicken cutlet

Veggie Lunch: Chili Spiced black bean burger

Sides: cilantro lime brown rice, bun, california veggie blend

Friday, May 29, 2026

Breakfast:  cinnamon raisin bagel, cereal

Lunch:  chili lime black beans

Sides: vegetable couscous, sauteed spinach

Breakfast Rules:

The last meal will be served at 10am or until they run out.   We are only offering a small limited number of sit down meals for breakfast.  It will be first come, first serve.  This is only for registered Older Adult Center members and Selis Tenants.  You will need to bring your OAC ID card. To be fair and equitable due to the limited number of meals you must come down for the meal.  We will not be providing the meals to aides or other people to pick up for you. We will not be saving any meals.  The meal will be in the same containers like lunch and will come with a cold pack. 

Meal Service Updates

We are also asking all participants to help clean up by putting trash in the bins when they are done.  This will help keep the spaces clean.  Trash bins are next to the exit doors. In accordance with NYC’s new composting regulations, all food scraps must now be separated from regular trash during mealtimes. This initiative is part of a citywide effort to reduce landfill waste and support a more sustainable future. Please take a moment to dispose of food waste properly. If you’re unsure about what can be composted or need assistance, office and meal staff are available to help. 

Please note that this is a Congregate and Meal Service. All meals are on a first come first serve basis.  All meals come with fruit, milk and bread. Each meal meets 1/3 of the Recommended Daily Dietary Allowance and adheres to US dietary guidelines and DFTA guidelines. All chilled meals are freshly made and must be consumed within 48 hours of production. Salt and Pepper Packets, Hot Sauce and Butter available Upon Request. Note: Menu Subject to Change.

 A contribution of $1 is suggested. If available, seconds are given only at the end of meal service. Any meal taken home needs to be consumed within 24 hours. For Chilled Take Home Meals: Refrigerate immediately and consume within 48 hours. For meals that need reheating, preheat the oven to 300F and cook for 15 to 20 minutes.